The High-Protein Athlete Cookbook is packed with delicious, easy-to-make recipes designed to meet the nutritional needs of athletes. Whether you’re training for strength, power, or endurance, this cookbook provides the high-quality protein your body needs to repair, grow, and perform. It includes meals for all times of the day — from protein-rich breakfasts to post-workout meals that speed up recovery.

The cookbook includes:

• Over 50 high-protein recipes with detailed macros

• Meals specifically designed for muscle recovery and growth

• A balance of protein, fats, and carbs to support athletic performance

• Simple, time-saving recipes perfect for meal prep

• Tips for customizing meals to meet your unique dietary needs

Ideal for athletes who want to:

• Maximize muscle growth and recovery

• Make protein-packed meals more interesting

• Learn how to cook meals that fuel their training and performance